As shelter in place takes effect across most of the country, many of us are cooped up at home.
However, being inside for long periods or feeling isolated can be stressful and boring.
Experts at the CDC recommend staving off the anxiety associated with social distancing by keeping up a healthy routine, including healthy eating and regular exercise.
If you're stuck at home, because of COVID-19 or for whatever reason, here are some ways to remain physically active and healthy from the comfort of your own home.
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