What Is The Relationship Between Back Pain And Disuse Syndrome?

We spend a lot of time sitting.

In our cars, at our desks, at the dinner table, and on our couch.

If you have a desk job, you're sitting for nearly eight hours every day, about 40 hours a week.

Then you get home, sit at the dinner table, and then finally collapse on the couch.

That's a lot of time spent sitting around.

And, it's becoming more and more evident that it's not very good for us.

It can cause or aid in the development of several diseases, including obesity and diabetes, and it can cause or exacerbate back pain.

The term given to this level of inactivity is "Disuse Syndrome."

In the article below, we'll take a look at the relationship between disuse syndrome and back pain.