Wednesday, April 17, 2019

7 Tips For A Healthy Spine

To put it lightly, maintaining a healthy spine is important. In fact, one of the major things the spine does is protect the spinal cord.

The spinal cord forms a vital link between the brain and the rest of the body and is part of the central nervous system.

Along with your brain, the spinal cord controls bodily functions including movement and behavior.

If your spine did nothing else, this would be enough reason to take excellent care of it.

However, it also provides

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