Wednesday, August 22, 2018

The Ultimate Guide to Tension Headaches | 13 Best Relief Tips

Whether you're out spending time with your family or trying to make the most of your work day, a headache can throw a wrench into your focus. We all know that feeling when you want to enjoy yourself or be productive, but instead, you have to deal with the exhausting and painful symptoms of a headache.

Tension headaches are the most common type of a headache, accounting for nearly 90% of all headaches, but that doesn’t make them any more bearable. It’s one of the most disabling conditions out there, and it’s one that many people feel they just have to “wait out.”

There are several different ways to relieve the pain of these annoyingly common headaches. In this article, you’ll find the best relief techniques for tension headaches so you can get back to your daily life happy, focused, and pain-free.

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